FROZEN SHOULDER

 

FROZEN SHOULDER

Also called adhesive capsulitis. Frozen shoulder is a painful condition. In which the capsules  are thickened and tightened. The shoulder becomes stiff and inflammed, the shoulder movement become limited.
Frozen shoulder is mostly common in 40 to 70 age old and found in almost in women, the cases are one million  per year in India.

Causes - Its include cardiovascular disease, changes in hormones during menopause, shoulder injury, diabetes, hypothyroidism, Parkinson’s disease.
The shoulder joint is enclosed in capsules of connective tissue in which condition the pain happens at night and in some people at sleeping time. The shoulder is not freely movable.

Stages of frozen shoulder -
Freezing painful stage -pain in night and at sleeping time (3 to 6 month).
Frozen stiffness stage -pain and stiffness; and inflammation (6 to 12 month).
Thrawing recovery stage -pain and stiffness stopped and movement restart (12 to 18 month).

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Prevention - The frozen shoulder can be prevented by some exercises and use of electrotherapy in frozen shoulder. Such as electrical devices -tens,
ultrasound ,infrared radiation.And as needed anti- inflammatory drugs.
risk factor rotator cuff injury ,broken arm ,stroke.

 

JASMIN [BPT]

 

 

 

 

 

 

 

 

 

 

 

HEART ATTACK

 

HEART ATTACK

Heart attack is also called myocardial infarction.

A blockage of blood flow to the heart muscle.

A heart attack is a medical emergency . A heart attack usualy occurs when blood clot blocks blood flow to the heart . Without blood , tissue loses oxygen and dies . A heart attack occurs when the flow of blood to the heart is severely reduced or blocked . Fatty cholesterol containing deposits build up over time, forming plaques in the heart’s arteries . If a plaque ruptures, a blood clot form . The clot can block arteries , causing a heart attack .

SYMPTOMS

·        Chest pain that may feel like pressure, tightness, pain, squeezing or aching.

·        Pain or discomfort that spreads to shoulder,arm,back,neck,jaw,teeth or sometimes the upper belly.

·        Cold sweat

·        Fatigue

·        Heartburn on indigestion

·        Nausea

·        Shortness of breath

RISK FACTOR

·        Age- Men age 45 and older

o   Women age 55 and older

·        Tobacco use

·        High blood pressure

·        High cholesterol or tryglycerides

·        Obesity

·        Diabetes

·        Family history of heart attack

·        Not enough exercise

·        Unhealthy diet

·        Stress

PREVENTION

·        Follow a healthy life style

·        Manage other health condition like high blood pressure and diabetes.

·        Take medications as directed.

Made by Murshad(BPT)

MIAHS - Paramedical Institute

FROZEN SHOULDER

 

FROZEN SHOULDER

FROZEN SHOULDER

Also called adhesive capsulitis. frozen shoulder is a painful condition. in which the capsules thickness and tightness. the shoulder becomes stiff and inflammed, the shoulder movement become limited.

frozen shoulder is mostly common in 40 to 70 age older and found in almost in women, the cases one million of it per year in india.

Cause - its include cardiovascular disease such as changes in hormones during menopause, shoulder injury, diabetes, hypothyroidism, parkinsons disease.

The shoulder joint is enclosed in capsules of connective tissue in which condition the pain at night and some people in sleeping time in frozen shoulder. the shoulder is not freely movable.

 

Stages of frozen shoulder -

Freezing painfull stage -pain in night and sleeping time 3 to 6 month.

Frozen stiffness stage -pain and stiffness; and inflammatory 6 to 12 month.

Thrawing recovery stage -pain and stiffness stopped and movement restart 12 to 18 month.

Prevention -the frozen shoulder prevent some exercise and use electrotherapy in frozen shoulder uses electrical device -tens,

Ultrasound infrared radiation. And as needed anti- inflammatory drugs.

Risk factor rotator cuff injury, broken arm, stroke.

Made by Jasmeen (BPT)

MIAHS - Paramedical Institute